Ready to be your best self? I would love to be along for the journey. I offer adults virtual and in-person services. I am especially experienced in supporting those with complex trauma and late-diagnosed autism. I am trained in Accelerated Resolution Therapy (A.R.T.), a unique, evidence-based technique that utilizes the same bilateral eye movements experienced during REM sleep to facilitate the brain's innate ability to process our experiences (i.e. moving information from one area of the brain to another). A.R.T. can help to process trauma or manage symptoms of depression, anxiety, OCD, phobias and chronic pain.

My approach is client-centered, focusing on building strong therapeutic relationships and using various therapeutic methods, including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Trauma Therapy. I specialize in treating disabilities, neurodivergence (such as ADHD and ASD), anxiety, depression, trauma, and mood disorders.

I look forward to meeting you where you are at to assist you in becoming your best self! We will work together to create an individualized treatment plan based on your goals and therapeutic needs.