Virtual & In-Person Counseling Services in Colorado
Welcome to My Best Me Counseling
a space for adults ready to heal, grow, and thrive. I offer virtual and in-person sessions, with a focus on complex trauma, late-diagnosed autism, and other neurodivergence. Using evidence-based approaches like Accelerated Resolution Therapy (A.R.T.), Existential Therapies, DBT, and CBT, I tailor each treatment plan to your unique goals. Whether you're navigating neurodivergence, trauma, mood disorders, or other mental health challenges, I’m here to support you in becoming your best self.
Our Services
ART — Accelerated Resolution Therapy
Accelerated Resolution Therapy (ART) is a brief, evidence-based psychotherapy that uses eye movements and imagery rescripting to rapidly reduce symptoms of trauma, anxiety, depression, and other mental health conditions.
Talk Therapy
Kayti provides traditional talk therapy, using evidence-based approaches like DBT, mindfulness-based CBT, solution-focused therapy, interpersonal and existential therapy, and psychoeducation to support each client’s unique needs.
Meet Kayti King
My approach is client-centered, focusing on building strong therapeutic relationships and using various therapeutic methods, including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Trauma Therapy. I specialize in treating disabilities, neurodivergence (such as ADHD and ASD), anxiety, depression, trauma, and mood disorders.
Specializations
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Specializations •
Trauma
Autism + Neurdivergence
Anxiety + Panic
Mood Disorders
Depression + Adjustment Disorder
Schedule your appointment
Ready to take the next step? Schedule a free consultation to see if we're a good fit. We'll talk about your goals, answer any questions you have, and explore how therapy can support you on your journey to becoming your best self.
